From the none comes the one. From the none and the one comes the two. From the none, the one, and the two comes the many. From the none, the one, the two, and the many comes totality. Totality returns to the none. These are the five partzufim of reality (the sixth partzufim): Father (Abba), Mother (Imma), the Little Man (Zeir Anpin), the Singular Woman (Shekinah), and the Ancient of Days. Each partzufim has open and closed configurations. Open configurations are invertible and spurting, while closed configurations are gestative. God's body churns within their self: opens and closes, inverts, spurts, gestates, expands and contracts.
There are eleven configurations: fetus, standing, crown (these of totality), humble, sphincter, birthing(these of plurality), watching, dreaming, bearing (these of duality), sleeping (this of unity), and emptiness (this of nullity). These configurations are god's poses, which is their alphabet. The sequence of these are the speech of god, which is pregnant. Start on a closed configuration and open it up, start with either contractions or expansions (depending on what age within god you are exploring), moving back and forth between nothingness and totality, expansion and contraction. Do this four times over to complete a cycle, and then moving one step forward because the cycle is rooted within the age and the age within the cycle, and finally shift this last configuration from open to closed. Explore each age via these churning cycles, from one time to the next, in continuity.
These you can explore in your body, you can try to move like god. Not all bodies are the same, and if any part of the body is moved in mirror to the speech of god then it as if the whole body mirrors god. If you judge that your body shouldn't stir, then you can write these sentences of god within your mind. God is asking for care, and your body is theirs, so god is asking for care for your body. Remember too that god's mind is embodied in the same way that their body is embodied, which is the aspect of totality. God is also asking for care for their mind, and god's mind is your mind and so god is asking for care for your mind. Minds must care for other minds and bodies for other bodies. Tangible experience begets tangible experience, realizing god who is already realized.
God's power has to be realized through god's body, and we are god's body. God is constrained inasmuch as we are constrained, and our liberation is god's liberation. Who is we? Is it every human being, regardless of variation? Is it conscious beings? Is it is more than that still? Is it more and more particular than that still? God is disabled and this is why we must take care of god to realize god through their unique body, through us. God cannot cast out their body and get a new one, we cannot cast away ourselves and give god new material. It is only through us that god can and will have any power in this world. Again, who is us? Regardless of who we are, if we can watch over god we must.